For centuries.. many cultures benefited from using herbal remedies. But with time.. modern medicine managed to dominate Western society. Manufactured synthetic drugs became the new norm in which the effects started outweighing the benefits. Side effects became more and more evident, therefore driving us towards natural alternative medicine such as herbs and oils as treatment for various conditions. Along with the side effects, expensive pharmaceuticals also steered many towards alternate options. Westerners rediscovered the benefits of herbal remedies using the plant's seeds, roots, leaves and flowers in teas, tinctures or as a topical treatment. Such plants contain endless nutrients and are used to promote overall health. Herbalists have contributedgreatly in providing us literature, proper details and precautions.. such as the interactions herbs may have with some prescribed medications, in which consulting a physician is necessary before use. Another difference holistic has over modern medicine is that the emphasis is on prevention rather than the cure. Preventative measures are taken prior to reduce the chance of disease, whereas prescriptions are required to remedy an already existing illness. Herbs provide countless health benefits.. anything ranging from cough and cold, to reducing the risk of cancer. It acts as an anti-inflammatory, an anti-fungal, an anti-oxidant and an anti-bacterial agent. It promotes good heart and bone health, fights infection, even regulates bowel movements. It alleviates aches and pains and can also provide healthy looking skin and hair. Herbs are easily accessible in which various types of organic dried herbs can be found and purchased.. and some even benefit from growing their own herbs from home.
Take precaution if pregnant, breastfeeding or taking prescribed medication. Consult a physician before using any of the following..
The herbal benefits of the Mullein flowering plant can either be enjoyed and prepared as a herbal tea, tincture or flower oil.
Herbal Benefits:
**may cause allergic reaction
Calendula comes from the Marigold family. Its pretty colorful petals bear many benefits and is highly recommended as an effective remedy for many ailments.. in which I use quite often.
Herbal Benefits:
As a topical aid:
**may cause allergic reaction
This warm.. peppery flavored aromatic spice is similar to fennel and cumin,
and is widely used in Europe and parts of Asia.
Herbal Benefits:
Licorice Root is one of many beneficial "Go to" Ayurvedic balancing herbs:
Herbal Benefits:
**avoid excessive use
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